Beetroot thoran



  1. ½ kg beetroot, finely chopped
  2. ½ coconut, freshly grated
  3. 7-8 curry leaves
  4. 2 garlic cloves
  5. ¼ tsp turmeric powder
  6. ¼ tsp chilly powder
  7. 2 tsp coconut oil
  8. ½ tsp mustard seeds
  9. 4 dried red chillies, broken
  10. Salt
Preparation Method
  • Roughly grind together coconut, cumin seeds, curry leaves and garlic. This grinding is typically done using a stone mortar and pestle, but an electric mixer might also be used.
  • Heat oil in a pan and add mustard seeds and broken red chilies.
  • When the mustard splutters, add the vegetable.
  • Sauté on high fire for the first minute, and then cook on low heat until done.
  • Add turmeric and chili powder, mix and then add the ground coconut.
  • Take off heat, mix lightly and cover and let sit for 5 minutes.
  • Mix well and serve.
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